It’s DEATHLY HOT here! Is anyone else dying in this heat wave?? I’m trying to eat healthier and I needed something cold and refreshing the other day. I wanted ice cream or a huge slushee. So I made a basic smoothie. I’ve been making these smoothies for years and it calmed my cold craving.
This is a very basic smoothie recipe. It’s quite healthy too. You can add or take away what you want. Just throw it in your blender and see what happens. Hopefully, this will help someone out there cool down . . .
Plus, I’ve found a cool way to save your extra smoothie . . . and keep it just as delicious for another day . . . it’s called Yummi Pouch.
Basic Smoothie Recipe
1 cup yogurt
2 cups frozen fruit
1 cup juice
1-2 carrot sticks
Blend and go! If you use fresh fruit, make sure to add ice. You can replace the juice with milk or water or try whatever floats your boat!
This post may contain affiliate links. I was asked to give this review. The opinions are completely my own, as is the recipe. I was compensated with this product for my time and effort.