So it’s the new year. Time for resolutions. Time for change. Yeah, yeah, yeah. We’ve heard it all before. Some years I hate making resolutions. It can make me feel crazy trying to “fix” everything in my life that should be better. And yet, some years I love the challenge of trying something new and working towards a goal. It just depends on my mood, I guess. But whatever your plan is for the new year (resolutions or not), I hope all you mamas and papas will make time for your own health this year.
Below are a few tips from American Recall Center (who are all about health and safety!) for keeping up with your health in 2015. My Man is a doc and he can attest to the tip on there that says “always ask questions.” Sometimes doctors just don’t know what you need clarified. They see tons of patients each day, but those 20 minutes with your doctor are yours, so don’t waste it. Ask everything you can. Come prepared with questions.
|Source: American Recall Center|